Trait anxiety refers to a stable individual difference in the tendency to experience feelings of anxiety, worry, and tension across various situations and over time. People with high trait anxiety are more likely to perceive situations as threatening, have difficulty controlling their worries, and may experience physical symptoms of anxiety such as increased heart rate or sweating. Trait anxiety is considered a personality trait and can influence how individuals cope with stress, make decisions, and interact with others. Research in this area seeks to understand the causes and consequences of trait anxiety, as well as develop strategies for managing and reducing anxiety levels.